Healthy Children - June 2019

Smart Menu Choices

Higher Risk: Lower Risk:
Soft cheese made from unpasteurized (raw) milk. Hard or processed cheeses. Soft cheeses only if they are from pasteurized milk.
Refrigerated smoked seafood and raw or undercooked seafood. Fully cooked fish or seafood.
Cold or improperly heated hot dogs. Hot dogs reheated to steaming hot.
Sandwiches with cold deli or luncheon meat. Grilled sandwiches in which the meat or poultry is heated until steaming.
Raw or undercooked fish, such as sashimi, or non-vegetarian sushi. Fully cooked fish that is firm and flaky.
Soft-boiled or “over-easy” eggs, as the yolks are not fully cooked. Fully cooked eggs with firm yolks and whites.
Salads, wraps, or sandwiches containing raw (uncooked) or lightly cooked sprouts. Salads, wraps, or sandwiches containing cooked sprouts.